Ahhhhh. Food. My love, my nutrition, my addiction. It is so funny that even though I love healthy food I cannot seem to break my addiction to junk. When I look at a bag of chips verses a plate of veggies I am more attracted to the veggies, I want the veggies, I know that they taste better and that I should be eating them. This isn't the problem. The problem is that I know all of that and then I reach for the chips. Smart huh? Yeah I know, not so much at all. It's sad really. I work so hard to break this habit, and I work so hard at being healthy and then I sabotage myself by eating junk food that I don't even like.
I don't have a recipe to share with you this week. I have been eating horribly the last few days. I don't want to share any of the recipes that I have used because they are so bad for you. It's sad really. I think I already said that, but it's true. It is sad because it is something that I know how to change and have to power to change and yet I still don't change it.
So where do I go from here? I WILL start to make better choices. I will choose to eat the food that is healthy for me. I will choose to eat the food that is more appealing to me. I will choose to stop finding ways to add junk into my diet. I feel better both physically and emotionally when I eat right, so now I just need to do it.
Wish me luck.