DH gave me a wonderful surprise today of pampering. He took me to get a manicure and he got a mani pedi too. It was great to spend a day together without the girlies getting something done just for us.
Pampering is an important part of taking care of yourself as a person. You don't have to do something expensive or time consuming. Sometimes all it takes is a bubble bath or an at home facial. Doing things for yourself isn't a selfish thing. I promise. It is a part of taking care of yourself and your body as much as eating or sleeping. Doing the little extras helps not only keep your body healthy by relaxing it and maintaining it but it also helps with your mental state.
So in honor of the P for Pampering day go out and do something for you.
- DD
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